Sleaford Striders AC - Adult training sessions

Sleaford Striders is a long established Athletics club, run by local people committed to Athletics and running within the local community. The Club now boasts 5 level II coaches who continually attend various courses to gain further knowledge that is passed onto the Club members. The coaches can offer support in the full range of athletics from Endurance, Track & Field and X-country. The coaches are all CRB checked and committed to getting you started and developing you to your full potential.

Are you looking to expand your interests and get fit at the same time?
Are you already a runner but tired of running on your own?

From ages 6 to 96 we as a Club are proud of our reputation for making everyone welcome and have an active Social network within the club.

Day

Times

Venue

Content

Monday

8 - 9pm

St George's College

Beginners Running / Exercise Group
Circuit training with support for all levels of ability

Thursday

7 - 8pm

Sleaford Football Club

Training group that start together and run over a variety of distances and speeds. Find your best group or challenge yourself with a faster group. Nobody runs on their own and support offered throughout. Coached session offered once a month.

Sunday

9am start

Sleaford Football Club

This is the ideal opportunity for your long run in friendly company over a variety of distances and foundations for your early 2010 races including the London Mararthon

 

10am start

Tilly's Field, North Rauceby

X-country training on Sundays when there are no races; ideal way to practice the different techniques required to run over country

 

For more information
Contact: Clive Holden on 01529 307735